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Parenting 101 - Pelvic Floor Health

Pelvic Floor Health - Dr. Kristina Montellese and Dr. Elizabeth Maples

Your pelvic floor is a powerful and often overlooked part of your journey through pregnancy and recovery. Dr. Montellese and Dr. Maples will provide gentle, practical advice and exercises to help you heal, restore, and reconnect with your body. Whether you’re experiencing discomfort or just want to be proactive, this session is here for you

The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.

Please register below prior to the event.

Parent Registration Link

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May 9

Maternal Wellness Group- Salinas

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May 16

Meet the Sitter